In article
<79e21892-78d7-4495-bc4a-8e5b8d9f3dd0@[EMAIL PROTECTED]
>,
Artemisia wrote:
>
>I do have a pair of normal shoes with me. I'm afraid to use them on
>the trike.
You could consider changing to traditional toeclips with straps, but
I have a suspicion that just doing up a strap tight enough that a foot
in a re***bent riding position can't possibly fall out will be painfully
restrictive given your current problems. Maybe someone with actual
experience can comment - it might still be better than going on as
you are.
(If you nailed traditional cleats to the bottom of your shoes as well,
then the traditional clips and straps would be more secure, but then
they wouldn't be normal shoes for walking in any more. Assuming they
are the sort of shoe you could nail things to the sole in the first place,
which they probably aren't)
The usual downside of the traditional system is that it's harder to get
out of when done up tight than clipless pedals (you have to reach down
and loosen the strap first), but since you are on a trike, you won't fall
over if you can't put a foot down (which is a good thing, given the
problems
you are having with the clipless pedals - but that isn't normal).
Or try something like these:
http://powergrips.mrpbike.com/pg_benefits.shtml
But, as other people have said, properly fitting SPD shoes with recessed
cleats shouldn't cause the problems you describe and it should be possible
to walk in them.


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