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Cycling > Bikes Miscellaneous > Re: SPD Agony!
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Re: SPD Agony!

by Colin MacDonald <colin_mac2002@[EMAIL PROTECTED] > May 7, 2008 at 06:05 AM

On 7 May, 08:54, Artemisia <e.rose...@[EMAIL PROTECTED]
> wrote:
> On 6 mai, 19:38, a...@[EMAIL PROTECTED]
 (Alan Braggins) wrote:
>
> > Most SPD shoes have two pairs of holes in a plate which can be moved
> > forward and back at least a little bit.
>
> I went back to the hotel room to check. After prying away all the
> caked mud with the multi-tool, I did indeed find two sets of holes
> underneath. I moved the cleats onto the lower pair. We'll see
> tomorrow, short ride, if that makes any difference.

As well as the additional holes, you should find that when you loosen
the bolts the whole cleat+plate assembly should be able to move around
(up to a point), though you might have to force it a bit just to free
it up.  This gives you finer adjustment back-to-front as well as
allowing you to slightly rotate the cleats and move them side-to-side
a little.  It can take quite a while to get them just right so that
they feel natural.

As others have said, though, try loosening the laces a little.  The
shoes should be relatively tight, but not uncomfortably so.

Again, as others have said, it could be the shoes are just too small.
If your toes can touch the end of the shoe then it's not a good sign.

Colin
 




 56 Posts in Topic:
SPD Agony!
Artemisia <e.roselli@[  2008-05-06 09:37:52 
Re: SPD Agony!
raamman@[EMAIL PROTECTED]  2008-05-06 09:50:13 
Re: SPD Agony!
Mark T <pleasegivegene  2008-05-06 17:00:10 
Re: SPD Agony!
"Doki" <mrdo  2008-05-06 20:47:54 
Re: SPD Agony!
<me9@[EMAIL PROTECTED]  2008-05-06 23:39:58 
Re: SPD Agony!
"Doki" <mrdo  2008-05-06 23:48:42 
Re: SPD Agony!
Mark T <pleasegivegene  2008-05-06 16:51:28 
Re: SPD Agony!
"vernon" <pu  2008-05-06 18:43:41 
Re: SPD Agony!
Tom Sherman <sunsetss0  2008-05-06 21:48:24 
Re: SPD Agony!
"Edward Dolan"   2008-05-07 00:30:21 
Re: SPD Agony!
"Jim" <donot  2008-05-06 17:50:31 
Re: SPD Agony!
Artemisia <e.roselli@[  2008-05-06 10:05:54 
Re: SPD Agony!
armb@[EMAIL PROTECTED] (  2008-05-06 18:38:34 
Re: SPD Agony!
naked_draughtsman <use  2008-05-06 12:26:08 
Re: SPD Agony!
Martin Dann <martin.da  2008-05-06 17:26:39 
Re: SPD Agony!
terryJ <tljones@[EMAIL  2008-05-06 19:24:24 
Re: SPD Agony!
Camilo <campascual@[EM  2008-05-06 11:13:04 
Re: SPD Agony!
DennisTheBald <DennisT  2008-05-06 11:57:49 
Re: SPD Agony!
"Roger Zoul" &l  2008-05-06 15:32:15 
Re: SPD Agony!
jobst.brandt@[EMAIL PROTE  2008-05-06 21:54:58 
Re: SPD Agony!
Tom Sherman <sunsetss0  2008-05-06 22:24:56 
Re: SPD Agony!
"Tim Dunne" <  2008-05-06 20:32:14 
Re: SPD Agony!
"Pete Biggs" &l  2008-05-06 22:43:04 
Re: SPD Agony!
Martin Dann <martin.da  2008-05-06 23:01:52 
Private Message
   2008-05-06 19:13:48 
Re: SPD Agony!
Bob <hunrobe@[EMAIL PR  2008-05-06 18:41:56 
Re: SPD Agony!
"wafflycat" <  2008-05-07 06:32:32 
Re: SPD Agony!
dkahn400 <dkahn400@[EM  2008-05-07 00:20:11 
Re: SPD Agony!
"PoB" <Pob@[  2008-05-07 09:24:09 
Re: SPD Agony!
"Roger Zoul" &l  2008-05-07 14:55:16 
Re: SPD Agony!
Andrew Price <ajprice@  2008-05-07 21:20:40 
Re: SPD Agony!
"Dave Larrington&quo  2008-05-07 09:31:25 
Re: SPD Agony!
dkahn400 <dkahn400@[EM  2008-05-07 00:33:39 
Re: SPD Agony!
Artemisia <e.roselli@[  2008-05-07 00:54:19 
Re: SPD Agony!
Peter Clinch <p.j.clin  2008-05-07 09:32:58 
Re: SPD Agony!
armb@[EMAIL PROTECTED] (  2008-05-07 13:32:49 
Re: SPD Agony!
Peter Clinch <p.j.clin  2008-05-07 13:42:58 
Re: SPD Agony!
Colin <usenet@[EMAIL P  2008-05-07 20:12:36 
Re: SPD Agony!
Peter Clinch <p.j.clin  2008-05-07 08:54:26 
Re: SPD Agony!
armb@[EMAIL PROTECTED] (  2008-05-07 13:38:09 
Re: SPD Agony!
Peter Clinch <p.j.clin  2008-05-07 13:53:27 
Re: SPD Agony!
"Dave Larrington&quo  2008-05-07 09:32:50 
Re: SPD Agony!
Peter Clinch <p.j.clin  2008-05-07 10:00:36 
Re: SPD Agony!
"wafflycat" <  2008-05-07 13:10:15 
Re: SPD Agony!
NEWS@[EMAIL PROTECTED] (  2008-05-07 13:23:41 
Re: SPD Agony!
David Damerell <damere  2008-05-07 12:03:46 
Re: SPD Agony!
Tim Hall <timhall@[EMA  2008-05-07 21:20:43 
Re: SPD Agony!
Colin MacDonald <colin  2008-05-07 06:05:09 
Re: SPD Agony!
dkahn400 <dkahn400@[EM  2008-05-07 12:36:50 
Re: SPD Agony!
"Roger Zoul" &l  2008-05-07 17:42:07 
Re: SPD Agony!
Artemisia <e.roselli@[  2008-05-08 00:02:22 
Re: SPD Agony!
"Roger Zoul" &l  2008-05-08 05:38:43 
Re: SPD Agony!
Weatherlawyer <Weather  2008-05-09 08:26:40 
Re: SPD Agony!
"Edward Dolan"   2008-05-09 11:36:10 
Re: SPD Agony!
Weatherlawyer <Weather  2008-05-09 08:30:58 
Re: SPD Agony!
NO_SPAM_TO_dpharris@[EMAI  2008-05-13 21:46:43 

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tan12V112 Mon Dec 1 21:30:46 CST 2008.