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Re: Less-than-inspiring race re****ts

by Ryan Cousineau <rcousine@[EMAIL PROTECTED] > May 8, 2008 at 01:41 AM

In article 
<e0706044-4db9-41fe-a54e-41ccff657357@[EMAIL PROTECTED]
>,
 "joseph.santaniello@[EMAIL PROTECTED]
" <joseph.santaniello@[EMAIL PROTECTED]
> wrote:

> On May 7, 7:05 am, Ryan Cousineau <rcous...@[EMAIL PROTECTED]
> wrote:
> > With Joseph telling us the tales of his heroic efforts in Norwegian
> > cycling, I thought I'd tell mine.
> >
> > 20 k TT on Sunday: riding my octospeed Pinarello, finished dead last
in
> > Cat 4. Race re****t: starter said go, I went really hard, then I
pedaled
> > hard, then I pedaled hard, then the TT ended.
> >
> > Tonight: WTNC training crit. I did a long and absurdly intense commute
> > to the crit, then rode the crit, blowing up after 3 laps, then I
joined
> > a chase group of 3, and blew up again just after getting passed by my
> > pack as the bell rang. Then I rode home, so screwed up that I stopped
> > for a 700 mL Coke, drank it all in about 2 minutes, then I rode a
while,
> > stopped for an espresso, and then I got home.
> >
> > I don't ever remember being so mental on a ride. But it was a good,
> > I-got-a-hard-workout mental feeling.
> >
> 
> Outstanding!
> 
> After perusing the club website, I'm jealous of the fine race
> op****tunities.
> 
> More racing, and more re****ts!
> 
> Joseph

Will do. At present, there are _three_ mid-week crit series within range 
of my house. Aside from our Tuesday Nighters, the other big club in town 
(Team Coastal [boo!]) runs a Thursday Nighter industrial-park crit, and 
there's a Wednesday night racing series at the motors****ts park about 30 
km from my house.

Alas, last year's weekly TT has not been renewed.

Goals for this year: get to 150 pounds by doing ~2 crits and one longish 
ride per week. Hit the Yaletown GP on July 1 in something like race 
shape. Be monster-strong for CX season. Start in the velodrome in the 
Fall.

-- 
Ryan Cousineau rcousine@[EMAIL PROTECTED]
 http://www.wiredcola.com/
"In other newsgroups, they killfile trolls."
"In rec.bicycles.racing, we coach them."
 




 23 Posts in Topic:
Less-than-inspiring race reports
Ryan Cousineau <rcousi  2008-05-07 05:05:38 
Re: Less-than-inspiring race reports
"joseph.santaniello@  2008-05-07 12:39:01 
Re: Less-than-inspiring race reports
Ryan Cousineau <rcousi  2008-05-08 01:41:10 
Re: Less-than-inspiring race reports
"Carl Sundquist"  2008-05-07 22:01:51 
Re: Less-than-inspiring race reports
Fred Fredburger <FredF  2008-05-07 16:28:46 
Re: Less-than-inspiring race reports
Ryan Cousineau <rcousi  2008-05-08 02:29:31 
Re: Less-than-inspiring race reports
Bob Schwartz <bob.schw  2008-05-07 23:01:26 
Re: Less-than-inspiring race reports
Kyle Legate <legatek@[  2008-05-08 09:04:38 
Re: Less-than-inspiring race reports
Howard Kveck <YOURhowa  2008-05-08 20:41:34 
Re: Less-than-inspiring race reports
"joseph.santaniello@  2008-05-07 23:57:15 
Re: Less-than-inspiring race reports
Bob Schwartz <bob.schw  2008-05-08 09:10:29 
Re: Less-than-inspiring race reports
Ryan Cousineau <rcousi  2008-05-08 19:49:35 
Re: Less-than-inspiring race reports
John Forrest Tomlinson &l  2008-05-08 22:29:53 
Re: Less-than-inspiring race reports
Ryan Cousineau <rcousi  2008-05-09 02:32:39 
Re: Less-than-inspiring race reports
Bob Schwartz <bob.schw  2008-05-09 08:46:38 
Re: Less-than-inspiring race reports
Ryan Cousineau <rcousi  2008-05-09 14:48:16 
Re: Less-than-inspiring race reports
Ted van de Weteringe <  2008-05-09 17:57:44 
Re: Less-than-inspiring race reports
Bob Schwartz <bob.schw  2008-05-09 15:44:13 
Re: Less-than-inspiring race reports
"joseph.santaniello@  2008-05-07 23:58:41 
Re: Less-than-inspiring race reports
Ryan Cousineau <rcousi  2008-05-08 19:34:00 
Re: Less-than-inspiring race reports
"bjw@[EMAIL PROTECTE  2008-05-09 01:32:17 
Re: Less-than-inspiring race reports
Robert Chung <rechung@  2008-05-09 08:22:15 
Re: Less-than-inspiring race reports
Bob Schwartz <bob.schw  2008-05-09 11:39:52 

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tan12V112 Mon Dec 1 16:57:54 CST 2008.