In article
<e0706044-4db9-41fe-a54e-41ccff657357@[EMAIL PROTECTED]
>,
"joseph.santaniello@[EMAIL PROTECTED]
" <joseph.santaniello@[EMAIL PROTECTED]
> wrote:
> On May 7, 7:05 am, Ryan Cousineau <rcous...@[EMAIL PROTECTED]
> wrote:
> > With Joseph telling us the tales of his heroic efforts in Norwegian
> > cycling, I thought I'd tell mine.
> >
> > 20 k TT on Sunday: riding my octospeed Pinarello, finished dead last
in
> > Cat 4. Race re****t: starter said go, I went really hard, then I
pedaled
> > hard, then I pedaled hard, then the TT ended.
> >
> > Tonight: WTNC training crit. I did a long and absurdly intense commute
> > to the crit, then rode the crit, blowing up after 3 laps, then I
joined
> > a chase group of 3, and blew up again just after getting passed by my
> > pack as the bell rang. Then I rode home, so screwed up that I stopped
> > for a 700 mL Coke, drank it all in about 2 minutes, then I rode a
while,
> > stopped for an espresso, and then I got home.
> >
> > I don't ever remember being so mental on a ride. But it was a good,
> > I-got-a-hard-workout mental feeling.
> >
>
> Outstanding!
>
> After perusing the club website, I'm jealous of the fine race
> op****tunities.
>
> More racing, and more re****ts!
>
> Joseph
Will do. At present, there are _three_ mid-week crit series within range
of my house. Aside from our Tuesday Nighters, the other big club in town
(Team Coastal [boo!]) runs a Thursday Nighter industrial-park crit, and
there's a Wednesday night racing series at the motors****ts park about 30
km from my house.
Alas, last year's weekly TT has not been renewed.
Goals for this year: get to 150 pounds by doing ~2 crits and one longish
ride per week. Hit the Yaletown GP on July 1 in something like race
shape. Be monster-strong for CX season. Start in the velodrome in the
Fall.
--
Ryan Cousineau rcousine@[EMAIL PROTECTED]
http://www.wiredcola.com/
"In other newsgroups, they killfile trolls."
"In rec.bicycles.racing, we coach them."


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