Re: Training Qs: intervals, blowing up, fat...

On May 13, 4:50=A0pm, "Off The Back" <marco_fenne...@[EMAIL PROTECTED]
> wrote:

> BTW, I'm NOT saying that you can't fine-tune your fitness toward one
kind =
of
> event versus another; you can, as I suggested
here:http://marcofanelli.blo=
gspot.com/2008/01/designing-bike-racer.html

This was an interesting read, but I tend to disagree on the question
of nature vs. nurture. Answer the question!!!!!!!!!!!!!

I don't know that you can train a sprint much. What's your experience
with that?

It's also interesting that we tend to analyze racing with models from
our profession. For me it's:

Aerobic power =3D Battery
Endurance =3D Battery life
Anaerobic power =3D Capacitor
Recovery =3D RC time constant

It works for me, but not for anyone else I've met. Many don't even
recognize that there are that many variables.

Bret