Re: Training Qs: intervals, blowing up, fat...

In article <rubrum-DDE2EB.10471915052008@[EMAIL PROTECTED]
>,
 Michael Press <rubrum@[EMAIL PROTECTED]
> wrote:

> In article 
> <rcousine-8832E1.18342513052008@[EMAIL PROTECTED]
>,
>  Ryan Cousineau <rcousine@[EMAIL PROTECTED]
> wrote:
> 
> > In article <rubrum-57B8E3.17375113052008@[EMAIL PROTECTED]
>,
> >  Michael Press <rubrum@[EMAIL PROTECTED]
> wrote:
> > > In article 
> > > <rcousine-BCAB86.20071312052008@[EMAIL PROTECTED]
>,
> > >  Ryan Cousineau <rcousine@[EMAIL PROTECTED]
> wrote:
> 
> [...]
> 
> > > A very gradual weight loss program may be in order,
> > > concentrating on ****tion size. I recommend
> > > the no-guilt diet.
> > 
> > I have only two weaknesses that hamstring my diet efforts: ****tion 
> > control and impulse control. Also, I like beer, wine, and hard liquor.
> 
> I deliberately did not say `****tion control'. 
> Control takes too much attention, attention best used otherwise.
> The idea is to take a moment and look at the ****tion you intend to eat.

   The ****tion you intend to eat, the ****tion you need to eat and the
****tion you 
want to eat may all be different. Sometimes, one's will power ("the
****tion you need 
to eat") is poor and the food is good. You can imagine the result there.

-- 
                              tanx,
                               Howard

                        Whatever happened to
                        Leon Trotsky?
                        He got an icepick
                        That made his ears burn.

                     remove YOUR SHOES to reply, ok?